r-anne-dom : a place for me (anne) to leave random blog posts.
Such as:
..knitting, sewing, and other random activities pursued
..Girl Guides of Canada : yep, Guiding Lives Here
..the 4 shops on Etsy : one features quality handmade items; the second has lots of patterns, & crafting supplies; the third is stocked with Vintage; and the fourth is guiding flowers.
Enjoy the r-anne-domness!

May 23, 2015

Best Ways to Practice Portion Control at Home




Best Ways to Practice Portion Control at Home 

Eat less without feeling deprived

Let’s face it: Portion control can be challenging. And if you’re looking to lose weight or just maintain a healthy lifestyle, managing how much you eat on a daily basis is a priority. But it can be tricky to gauge the right-sized meals or avoid helping yourself to seconds.


 The good news: There are several ways you can limit your potions, but still feel satisfied.

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